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compadultsk8s · Competitive Adult Skaters (CAS)
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Links > Skating Tips

Name Creator
Eyeskate.com
Shows tips on Stroking, Edges, Forward Crossovers, Backward Crossovers, and Turns.
http://www.eyeskate.com/ 		singerskates
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Practice Schedule
A general idea of how to divide one's practice sessions depending on the number of days skating
http://figureskating.about.com/od/learntoskate/a/weeklyschedule.htm 		kittenwhip23
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Sk8Strong
Off-ice training and strength and conditioning for figure skaters
http://www.sk8strong.com 		rsk8d
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Spirals
Short piece with some off ice exercises
http://papa.essortment.com/figureskating_rlrd.htm 		edancer71
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Suite 101
Figure skating articles and news
http://www.suite101.com/welcome.cfm/figure_skating 		edancer71
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