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specialkcanada · Special K Canada
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Group Information

  • Members: 611
  • Category: Special K
  • Founded: Feb 27, 2008
  • Language: English
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Description

Welcome to the Canadian Special K Group! Come and enjoy a place where you can share your experiences on the new Canadian Special K Group. Here you can get support, share tips, celebrate your successes, and find support as you take the challenge.

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Topic  (List as Individual Messages) Messages Latest Post
Pasta
Is is true that if you cook your pasta al dente , which is slightly hard you ingest less sugar and therefore less calories. Before I start this I wanted the
 2 amberly_mcateer83
amberly_mcat...
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ivf and loosing weight
So Let me first intoduce myself, My name is Daisy I am 27 and I have a husband (Tim) we have been married 6 years and have been trying for baby for 3 years! I
 1 DANNII
nannymail2010
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Hula-hooping to fitness
Hi everyone, I got the chance to interview Gabrielle Redding, the CEO of Hoopnotica about hooping and fitness. I also got to try out one of their weighted
1 Renee
sylvestrewil...
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Hunger pains
I often get hungry around 3pm. I tried fruit but that was short lived. can you give me a suggestion for a more full feeling food that will get me to supper.
 4 daniela_nahas@...
daniela_naha...
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New poll for specialkcanada
Enter your vote today! A new poll has been created for the specialkcanada group: What are the top 2 things helping you stick with your plan to get in better
 4 specialkcanada@...
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Message History

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
2009 48 21 20 10 21 19 13 6
2008 19 37 11 2 4 14 12 20
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